Increasing Breast Size Naturally
If you are
less than pleased with what nature gave you as far as breasts are
concerned, you will be pleased to know that there are many natural
techniques that have been used for centuries by women with small breasts
who want to go up a cup size or more. Some of these techniques include
using various foods and herbs that contain natural breast growing
properties.
Certain exercises can also be used that target the
pectoral muscles that are underneath the breasts. When these muscles
grow through targeted exercises, they can give the illusion of bigger
breasts.
Another of the popular methods on how to increase breasts
size naturally is by massage. This technique goes back to an ancient
Taoist exercise known as the female deer that has been used for
thousands of years.
The primary purpose of this exercise is for
gynecological health. It does this by regulating female hormones which
has many benefits for women and can help to prevent many conditions that
result form hormonal imbalance in women such as fibroids, ovarian
cysts, endometriosis, etc.
The secondary benefit of this breast
massage which is why it is one of the best tips on how to increase
breast size through massage is that it helps to stimulate breast tissue
which can lead to an increase in breast size.
How to Increase Breast Size by Massage
Massage
helps to increase the blood circulation around the breasts. Hormones
that can increase breast size travel through the bloodstream and if your
breast area is stimulated through massage which allows more blood to
flow around the breast area, this will allow your breasts to pick up
breast growing hormones such as estrogen (natural or plant based) more
easily.
This may help to increase the size of your breasts if the
massage is performed on a consistent basis. The massage should not take
more than 30 minutes a day to perform and complete. It may seem like a
lot but if something is important to you, you will do whatever it takes.
Basically, in order to perform the massage, you will use your palms
and massage your breasts in a circular motion.
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